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Aqua Therapy (Halliwick) in Powai

Image by Thomas Park

Gentle movement in water

Water supports your body weight, so you can move with less pain and strain. Dr. Pooja is trained in the Halliwick concept, which uses water to build balance, control and confidence in a safe way.

Who it's for

  • Joint pain and arthritis

  • Recovery after surgery or injury

  • People who find land exercise painful

  • Balance and mobility problems

  • Older adults and those new to exercise

What's included

  • An assessment before you enter the water

  • A plan matched to your condition and comfort

  • Balance, control and strengthening exercises

  • One-to-one guidance throughout

  • Advice to continue on land

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